All Discussions (9)

Sort by

Nyasa

We are incredible beings full of healing energy to heal ourselves and our world. We are love and light:

Nyasa can mean...

Imprinting

Placing

Consecration of parts of the body

Charging

To arouse consciousness in...

Imbuing with mantras.

It is a very old practice in Tantra. A variation of it has been used in modern times in Rotation of Consciousness pr

Read more…
0 Replies

112 Meditations

112 Meditations. 

From Vijnana Bhairava Tantra

Sources of Translations used here~

Paul Reps ~ http://home.primusonline.com.au/peony/112_meditations.htm

Daniel Odier ~ http://www.danielodier.com/english/envijnana.php

Osho ~ http://www.meditationiseasy

Read more…
10 Replies · Reply by Moon Aug 3, 2015

Nada Meditation

Nada Meditation

 

Sit in Nadanusandhasana, like so.

 26_ny_pose1_image_260_w.jpg

Roll up a doubled blanket to make a thick roll and sit on it, on your hunkers.

Make sure it is high enough and secure enough that you are steady. Fix it so that it is.

 

Place elbows on knees and

Read more…
0 Replies

Kaya Sthairyam ~ Meditation

bohdisattva

This is a fundamental meditation technique.

Normally in meditation we aim to forget the body. 

But the mind is tricky and starts to feel discomfort or pain, restlessness or impatience ~ and these feelings manifest within the body. We find it har

Read more…
0 Replies

Trataka ~ Candle gazing

                                images?q=tbn:ANd9GcQT89w23_S-AI6kVvbhOWQFwgC41cxt7-myOWRJm1qMCMgU6H-I_g

Trataka means ‘to gaze steadily’. It is a meditative technique common to most metaphysical systems, in various forms.

Concentration is the essence of Trataka – one-pointedness of the mind, the ability to hold one’s a

Read more…
0 Replies