I used to occasionally take the tincture when the children were new born, as my sleep was disturbed but now for different reasons I will use the dry herb, as a tea, combined with Nettle.
It wouldn't be the first herb I'd think of to use as a nervine, or for cardiovascular issues - Hawthorn would come to mind instead - maybe because Mistletoe is very rare in Ireland. Also, even though birds can eat the berries, they are poisonous to
It's that time of the year. I go cold turkey on the mint and start drinking Lemon Balm tea. I have a nice lemon balm plant that just grows bigger the more you take from it, and basically I put about 5 stalks into my cup every morning, an